How to Floss with Permanent Retainer: An Easy Step-by-Step Guide

Flossing with a new permanent retainer can feel a little weird at first. The floss might get stuck, and it can feel frustrating. We want you to know that there’s a simple fix for this. Knowing how to floss with permanent retainer just takes a little practice and the right technique.

At Heinrichs Orthodontics, we want to help you master this important skill, so let us show you the step-by-step method that makes it easy.

Why You Can’t Skip Flossing with a Bonded Retainer

That little wire behind your teeth is designed to hold them in place, but it can also be a trap for food and plaque. If that gunk isn’t removed, it can lead to cavities and gum problems. Just like you learned in braces 101, good hygiene is the key to a healthy smile for life, and flossing is a huge part of that.

flossing with permanent retainer

Helpful Tools for the Job

To make flossing with a retainer super easy, you just need a few special tools. You can find these at almost any pharmacy.

  • Floss threader
  • Water flosser
  • Interproximal brush (a tiny pipe-cleaner brush)

How to Floss with a Permanent Retainer Using a Threader

A helpful tool for the job is a floss threader. It looks like a small plastic needle and helps you guide the floss where it needs to go. Here’s how to use it, step-by-step:

steps of flossing

Other Helpful Tools for Cleaning Your Retainer

Besides a threader, a couple of other tools can make cleaning your retainer even easier.

Using a Water Flosser

A water flosser is a useful tool that shoots a small stream of water. It helps remove any food particles that are stuck around your retainer wire before you use regular floss.

Using an Interproximal Brush

This is a tiny brush that looks like a pipe cleaner. It’s well-suited for quickly cleaning under the wire and between your teeth, especially if you’re in a hurry.

Will My Permanent Retainer Keep My Teeth Straight Forever?

This is a common question that we hear a lot. The retainer’s job is to hold your teeth in their new, straight position, and proper care is a huge part of its success.

It’s a common question, just like “do retainers push teeth back?” The goal is always to hold your teeth steady, and good hygiene helps you do that.

How to Floss

What If I’m Still Having Trouble?

Flossing with a retainer takes a little bit of practice, so don’t get frustrated if you don’t get it perfectly on the first try. The more you do it, the faster and easier it will get.

If you are still having trouble, please let us know! Our friendly team is always happy to give you a quick demonstration at your next appointment.

Keep Your Smile Healthy and Strong

Taking care of your permanent retainer is a team effort. You do your part at home, and we’ll check on it when you visit.

Knowing how to floss with permanent retainer is an important skill for keeping your gums and teeth healthy for a lifetime. If you have more questions or need a little help, you can always set up a virtual consult to chat with us.

About the Author

Dr. Dean Heinrichs is a certified specialist in orthodontics. He is passionate about providing a positive and comfortable experience for every patient in Saskatoon. His focus is on helping people understand and feel confident in their orthodontic care.