Nobody signs up for discomfort on purpose, so if the idea of getting braces or Invisalign has you wondering if it’s going to hurt, just know that it’s a common worry and not as bad as you might think.
Patients come in with the same question all the time, and Dr. Heinrichs always reassures them that orthodontic treatment is more about pressure than actual pain. It’s a sign your teeth are moving in the right direction. Any discomfort is temporary, totally manageable, and absolutely worth it for the smile you’ll have at the end.
It’s helpful to know exactly what you can expect at Heinrichs Orthodontics in Saskatoon and how to stay comfortable during treatment.
What Does Orthodontic Treatment Actually Feel Like?
The goal of braces and Invisalign is to gently move your teeth, and that happens through consistent pressure. That pressure is what causes the occasional soreness, but it’s usually mild. Most people notice:
- A dull ache for a few days after adjustments or when switching to a new aligner.
- Tenderness when chewing, especially with tougher foods. Soft meals can help.
- Irritation from brackets or aligners; your cheeks and tongue need a little time to adjust, but wax works wonders.
Most patients describe it as annoying more than painful. And once your mouth adjusts, it gets easier.
How to Make Treatment More Comfortable
A little soreness? Sure. But full-on pain? Not necessary. Here’s how to make the process smoother:
- For the first day or two after an adjustment, stick to soft foods. This could be mashed potatoes, yogurt, and smoothies.
- Use orthodontic wax to cover any rough brackets that might rub against your mouth.
- Try cold foods and drinks—popsicles, ice water, or even a cold spoon against sore areas can bring relief.
- Take over-the-counter pain relief if needed (but check with Dr. Heinrichs first).
- Stay on top of brushing and flossing. Keep your mouth clean as this prevents irritation from food getting stuck.
Soreness fades pretty quickly, and before you know it, you’ll barely notice your braces or aligners.
Do Different Types of Orthodontic Treatment Feel the Same?
They are not exactly. Each option has a slightly different experience that you can choose based on your preferences:
Metal Braces
Traditional metal braces apply steady pressure to move teeth, and after adjustments, you might feel some tightness. Brackets and wires can also take some getting used to, but your mouth will adjust.
Clear Braces
Same idea as metal braces, clear braces just have clear or tooth-colored brackets. Discomfort levels are about the same.
Invisalign
Since no brackets or wires exist, Invisalign tends to be more comfortable. You’ll feel tightness when switching aligners, but since they’re smooth and removable, there’s no irritation from the metal.
No matter your treatment you choose at Heinrichs Orthodontics , the discomfort is short-term and manageable.
Dealing With Sores or Irritation? Here’s What Helps
If your braces or aligners are causing irritation, don’t worry; it’s normal at first. Here’s how to deal with it:
- Orthodontic wax – Cover any brackets or areas that are rubbing against your cheeks.
- Saltwater rinses – A simple saltwater rinse can speed up healing.
- Over-the-counter numbing gels – These can take the edge off any sore spots.
Your mouth will toughen up, and soon enough, you won’t even notice them.
What to Expect After an Adjustment or New Aligner
The first 24–48 hours after an adjustment or new aligner might bring some tightness. That’s normal, and it means your teeth are moving! To make it easier:
- Eat softer foods until things settle down.
- Avoid super crunchy or sticky foods that could make soreness worse.
- Use a cold compress if you need extra relief.
- Stick with good oral hygiene because a clean mouth heals faster.
Give it a couple of days, and your teeth will adjust.
Let’s Talk About Braces or Invisalign
A little soreness here and there is part of the process, but it’s nothing that should hold you back from getting the smile you want. And if anything ever feels off, Heinrichs Orthodontics is here to help.
Whether you’re considering metal braces, clear braces, or Invisalign, Dr. Heinrichs and the team in Saskatoon are ready to answer your questions and make the experience as smooth as possible.
Want to know what treatment is right for you? Schedule a consultation today.
